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Background
Stian Weideman
N.Dip Exc. Sci HFPA
YFS 2 IYCA
- Finished my Diploma in Exercise Science at Health and Fitness Professionals Association.
- A level 2 Certified Youth Fitness Specialist through the International Youth Conditionings Association.
- I’ve done various courses in speed, agility and quickness.
- I specialize in Youth Sports Development and Martial Arts Strength and Conditioning.
- I’ve worked with the National Taekwondo Team on their Speed and Agility.
- I’m a black belt and a former European Champion in Taekwondo and was part of the South African Team three years in a row.
- I achieved semi-provincial and provincial colours in rugby, athletics and action cricket.
- My biggest goal is to educate parents and children on how to improve their performance on and off the sports field. I want to be the best Youth Coach in South Africa .
Youth Sports Development
Our Excellent Youth Development Programs are FUN and Educational. Your child will not only see an improvement in his/her everyday activities, but will also blossom with Self Confidence.
Some of the areas we focus on:
- Better Movement Patterns
- Teaching Correct Running Mechanics
- Amazing Technique for Future Strength
- Mechanics of Acceleration and Deceleration
- Linear and Lateral Movement
- Auditory and Visual Reaction
- Fundamental Skills needed for all Sports
- Making New Friends!
If you want your child to be the best he/she can be, join our program today.
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